What to Expect When Trying Ear Insufflation

Trying ear insufflation can sense a little strange at first, especially if you're brand-new to the world of alternative health and fitness or ozone treatment. It's one of those points that sounds a bit sci-fi when you first hear about it—basically, you're introducing a new specific gas, usually ozone, into your ear canals. Whilst it may appear like something away from the futuristic lab, it's actually quite a simple process that the majority of people swear by intended for things like nose issues, ear infections, and even just clearing up some "brain fog. " ...

March 24, 2026 · 7 min · Beth Mettel